Pregnancy is an extraordinary process, both joyful and stressful. Your body undergoes huge changes to meet the needs of your growing baby. Massage has been used for centuries as a way of easing the strain of pregnancy and helping women connect with their babies. It can be used safely at all stages of pregnancy.

Women come for all kinds of reasons: to ease aches and pains, to get some precious 'me time', to explore their feelings about pregnancy and their changing body, to prepare for birth and to nourish themselves after their baby has arrived.

Wheather you are considering trying for a baby or juggling a busy family life, massage can have huge benefits for you. Click to find out more about massage in pre-conception, pregnancy, postnatal massage, what happens in a session, or to find out more about Kate, massage articles and research.

If you have any questions email kate@pregnancymassage.me.uk or call 07813 402477.